Weigh In record (no journal entry) for 30 December 2022
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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318 kcal
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Fat: 6.46g | Prot: 5.17g | Carbs: 62.12g.
Breakfast: Мандарины, Каскад Печенье Сахарное, Чай с Сахаром, Кофе. Lunch: Кофе. Snacks/Other: Кофе. more...
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Gaining 0.7 kg a Week
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larkina84's Weight History
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