Weigh In record (no journal entry) for 26 December 2022
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57.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2424 kcal
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Fat: 108.93g | Prot: 127.28g | Carbs: 233.07g.
Breakfast: 瓜瓜園 冰夯番薯輕巧包, 奇美 鮮肉包. Lunch: 不二家 蛋黃酥, 戰神 抹茶奶綠乳清. Dinner: 美而美 蘑菇鐵板麵, 煎蛋, 愛上新鮮 BBQ和風炭烤豬肋排, Costco 韓式泡菜起司炒飯. more...
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Losing 0.7 kg a Week
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JeremyTsai's Weight History
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