Weigh In record (no journal entry) for 29 December 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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75 kcal
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Fat: 1.52g | Prot: 1.78g | Carbs: 13.41g.
Dinner: Pão Caseiro. more...
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Gaining 4.2 kg a Week
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Dannferreira's Weight History
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