Weigh In record (no journal entry) for 30 December 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1550 kcal
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Fat: 77.91g | Prot: 54.86g | Carbs: 101.46g.
Breakfast: 오리온 예감, 오리온 쿠쉬쿠쉬 크루아상맛. Lunch: 양파, 상추무침, 참기름, 팥빙수, 비빔냉면, 물냉면, 소갈비살. Snacks/Other: 바닐라 아이스 크림, 이디야 플레인 크로플, 투썸플레이스 콜드브루, GS25 치즈타르트, 던킨도넛 (Dunkin' Donuts) 로얄 우유도넛. more...
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Losing 4.2 kg a Week
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kim_bonnie's Weight History
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