Weigh In record (no journal entry) for 29 December 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1770 kcal
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Fat: 36.75g | Prot: 124.87g | Carbs: 147.06g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Salame, Funghi di Treviso Funghi Pioppini Coltivati, Olio Extra Vergine di Oliva, Polipo. Dinner: Wasa Original, Dado Vegetale, Carne di Coniglio, Polipo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra. more...
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Losing 2.1 kg a Week
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Cazumoto's Weight History
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