Weigh In record (no journal entry) for 15 December 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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430 kcal
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Fat: 42.27g | Prot: 11.10g | Carbs: 1.35g.
Breakfast: 里仁 紫蘇籽油, 總統牌 無鹽奶油. Lunch: 煮熟的綠色椰菜, 台塑 牛小排. more...
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Gaining 3.5 kg a Week
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e11172001's Weight History
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