Weigh In record (no journal entry) for 29 December 2022
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64 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1790 kcal
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Fat: 74.58g | Prot: 74.87g | Carbs: 213.67g.
Breakfast: Mandarinas, Agua de Jamaica. Lunch: Queso Fresco, Tortillas de Maíz, Frijoles Refritos, Pepino (Pelado), Frijoles Refritos, Tortillas de Maíz. Dinner: Taco al Pastor, Tortillas de Maíz. Snacks/Other: Frijoles Refritos, Dulces Vero Sandi Brochas, Manzana Verde. more...
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Gaining 0.3 kg a Week
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aby jordan's Weight History
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