Weigh In record (no journal entry) for 29 December 2022
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101.8 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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190 kcal
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Fat: 2.14g | Prot: 4.31g | Carbs: 40.14g.
Breakfast: Coffee with Milk and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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