Weigh In record (no journal entry) for 25 November 2014
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85 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1297 kcal
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Fat: 46.70g | Prot: 73.11g | Carbs: 145.67g.
Breakfast: La Merced Yerba Mate, Tía Maruca Tostaditas de Arroz. Lunch: Arcor Dulce de Batata, La Serenísima Queso Port Salut, Repollo Verde, Repollo Morado, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Mandarinas, Chow Mein o Chop Suey de Carne y Fideos. Snacks/Other: Tía Maruca Tostaditas de Arroz, Twistos Minitostaditas, Tholem Queso Untable Light 4 Quesos, Té (Infusión), Azúcar, La Merced Yerba Mate. more...
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2467 kcal
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Exercise:
Correr - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Galmazul's Weight History
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