Weigh In record (no journal entry) for 29 December 2022
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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896 kcal
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Fat: 26.82g | Prot: 57.21g | Carbs: 109.82g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 3.2 kg a Week
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melissaconner36's Weight History
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