Weigh In record (no journal entry) for 29 December 2022
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73.9 kg
Lost so far: 12.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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479 kcal
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Fat: 13.39g | Prot: 14.94g | Carbs: 71.15g.
Lunch: Baly Energético, Frango a Milanesa, Lacta Laka Oreo (25g), Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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veggie.dai's Weight History
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