nazlicankazanci1's Journal, 29 Dec 22

Weigh In record (no journal entry) for 29 December 2022

128.4 kg Lost so far: 13.2 kg. Still to go: 69.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:

140 kcal

Fat: 10.21g | Prot: 9.46g | Carbs: 2.55g. Breakfast: Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta, Sütaş Süzme Peynir. more...

2304 kcal

Exercise: Vacuuming - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 1.5 kg a Week


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nazlicankazanci1's Weight History