Weigh In record (no journal entry) for 29 December 2022
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72.9 kg
Lost so far: 47.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1600 kcal
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Fat: 58.58g | Prot: 48.66g | Carbs: 225.45g.
Breakfast: Семейная Традиция Сметана 20%, Бабушка Аня Пельмени Свинина, Polezzno Панкейки Высокобелковые. Dinner: Красное Яблоко, Славянские Традиции Сметана 20%, Бабушка Аня Маленькие Вареники с Клубникой. more...
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Losing 0.7 kg a Week
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lera.veresova's Weight History
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