Weigh In record (no journal entry) for 29 December 2022
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1169 kcal
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Fat: 55.65g | Prot: 53.99g | Carbs: 118.53g.
Lunch: Финик, Вареное Яйцо, Петропавловское Молоко 3,2%, 3 Желания Кетчуп Классический , Рубиком Сосиски Петровские, Картошка Вареная. Dinner: Рожки с Мясом Наш. more...
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Gaining 2.8 kg a Week
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nadeka2009's Weight History
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