Weigh In record (no journal entry) for 28 December 2022
|
110.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1447 kcal
|
Fat: 56.20g | Prot: 90.56g | Carbs: 148.43g.
Breakfast: Rebanadas de Jamón, Huevo Revuelto, Pechuga de Pollo. Lunch: Pay de Queso. Snacks/Other: Palomitas de Maíz. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YeseGold's Weight History
|