Weigh In record (no journal entry) for 28 December 2022
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74.2 kg
Lost so far: 12.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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545 kcal
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Fat: 18.80g | Prot: 15.10g | Carbs: 79.80g.
Lunch: Docile Bala de Goma, Mr Pretzels Pretzel de Açúcar e Canela , Pizza Hut Mussarela Fininha Pizza (Pequena), A Tal da Castanha Choconuts Zero. more...
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Losing 0.2 kg a Week
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veggie.dai's Weight History
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