Weigh In record (no journal entry) for 28 December 2022
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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2209 kcal
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Fat: 93.60g | Prot: 175.76g | Carbs: 163.34g.
Breakfast: Valio Profeel Протеиновый Пудинг Шоколад, Старик Хинкалыч Хинкали с Сыром, Кафе Хинкальная Хинкали с Говядиной , Сыр Сулугуни. Lunch: Яблоко Желтое. Dinner: Куриные Голени с Кожей, Пхали Хинкали Хачапури по-Гурийски, Гречка Отварная, Grow Food Чахохбили . Snacks/Other: Королек. more...
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Gaining 0.9 kg a Week
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Futurest's Weight History
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