Weigh In record (no journal entry) for 28 December 2022
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83.7 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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416 kcal
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Fat: 10.71g | Prot: 75.03g | Carbs: 0.00g.
Lunch: Pechuga de Pollo, Pechuga de Pollo sin Piel, Pechuga de Pollo a la Plancha. more...
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Gaining 0.5 kg a Week
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