Weigh In record (no journal entry) for 27 November 2022
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139 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2437 kcal
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Fat: 173.33g | Prot: 114.42g | Carbs: 99.45g.
Lunch: Valio Pehmeä Rasvaton Maitorahka, Alesto Saksanpähkinä, Borges Extra Virgin Oliiviöljy. Dinner: Puls Nutrition Pure Bar Choco, X-Tra Mozzarella 17%, Borges Extra Virgin Oliiviöljy, Olivado Avokadoöljy, Lounasitu Mungpavun Ituja, So Fine Tofu À La Minute Thai Spiced. Snacks/Other: Hunaja, Dolce Gusto Café Au Lait, Puls Nutrition Pure Bar Peanut Butter. more...
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Losing 0.8 kg a Week
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bionalle's Weight History
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