Weigh In record (no journal entry) for 28 December 2022
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87.5 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1569 kcal
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Fat: 48.51g | Prot: 74.91g | Carbs: 190.66g.
Breakfast: Coffee, Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Turkey Sausage Patty, Grapefruit (Pink and Red) . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grape Tomatoes, Lay's Stax Original Potato Crisps, Deli Turkey or Chicken Breast Meat, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Red Table Wine , Lettuce Salad with Assorted Vegetables, Green String Beans, Chicken Parmesan, Spaghetti Bolognese. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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Gaining 0.2 kg a Week
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Ms. Skinny Britches's Weight History
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