Weigh In record (no journal entry) for 28 December 2022
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105.6 kg
Lost so far: 4.6 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1530 kcal
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Fat: 69.91g | Prot: 60.13g | Carbs: 169.51g.
Breakfast: Olives (Jumbo-Super Colossal) , Pork Tongue , Fried Egg , Flour Tortillas . Lunch: Pepsi Pepsi, Fried Calamari, Ching's Secret Schezwan Instant Noodles. Snacks/Other: Butter or Sugar Biscuit, Chocolate Biscuit, Chocolate Biscuit with Cream Filling, Walnuts, Cozonac. more...
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Gaining 0.7 kg a Week
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AndreeaNichita's Weight History
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