Weigh In record (no journal entry) for 28 December 2022
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125.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1969 kcal
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Fat: 113.55g | Prot: 161.48g | Carbs: 70.18g.
Lunch: Frimesa Linguiça Toscana, Alface, Pepino (Descascado), Ovo Cozido. Dinner: Bacon (Curado, Frito, Cozido), Maionese, Homemade Cebola Caramelizada, Subway Tomate, Alface, Panco Pão de Hamburguer, Friboi Fraldinha Assada. Snacks/Other: Sadia Mini Kibe, Jeronimo Mini Coxinhas de Frango, Habib's Mini Churros. more...
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Losing 0.6 kg a Week
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Juoliveirasousa's Weight History
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