Weigh In record (no journal entry) for 28 December 2022
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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883 kcal
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Fat: 35.43g | Prot: 48.99g | Carbs: 96.94g.
Breakfast: Té (Infusión). Lunch: Bagley Galletitas Surtidas, Lentejas Hervidas, Omelette 2 huevos. Dinner: Arroz Integral, Zapallito relleno, Tomates. Snacks/Other: Helado de durazno y yogurt. more...
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Losing 3.5 kg a Week
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juguitodelimon's Weight History
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