Weigh In record (no journal entry) for 27 December 2022
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76.6 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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477 kcal
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Fat: 24.89g | Prot: 18.54g | Carbs: 44.39g.
Breakfast: Café Expresso, Creme Chantilly, Forno de Minas Pão de Queijo Tradicional. Lunch: Misto Quente. Snacks/Other: Água. more...
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Losing 4.9 kg a Week
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Pri Gallego 29's Weight History
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