Weigh In record (no journal entry) for 28 December 2022
|
83.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1274 kcal
|
Fat: 37.00g | Prot: 85.49g | Carbs: 149.60g.
Breakfast: Banane, Café. Lunch: Herta Knacki 100% Poulet. Dinner: Bjorg Galettes de Maïs, Bonduelle Mâche, Auchan Thon Albacore au Naturel, Huile d'Olive, Auchan Pain de Mie Complet Spécial Sandwich. Snacks/Other: Thé Menthe, Café, Pomme, Whey Protéine, Danone Actimel Multifruits, Auchan 100% Pur Jus d'ananas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivertvert's Weight History
|