Weigh In record (no journal entry) for 27 December 2022
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101.2 kg
Lost so far: 23.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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378 kcal
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Fat: 16.15g | Prot: 10.88g | Carbs: 46.47g.
Lunch: Pastel Assado de Frango. Dinner: Garoto Serenata de Amor. more...
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Losing 1.6 kg a Week
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ElfThaye's Weight History
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