Weigh In record (no journal entry) for 28 December 2022
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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279 kcal
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Fat: 14.12g | Prot: 17.35g | Carbs: 21.55g.
Breakfast: Yörsan Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta, Zeytin, Kepekli Ekmek. more...
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Losing 0.0 kg a Week
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