Nello.Veneruso's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
42.5 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
1874 kcal Fat: 28.06g | Prot: 102.75g | Carbs: 297.22g.   Breakfast: Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Delizie del Sole Ceci Secchi, Delizie del Sole Piselli Verdi, Zucchine, Zucca, Buoni di Natura Grano Duro Precotto. Dinner: Zucchine, Tre Mulini Pane di Segale, Delizie del Sole Uova Fresche Biologiche, Lidl Albume d'uovo Pastorizzato. more...
1524 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Nello.Veneruso's Weight History


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