Weigh In record (no journal entry) for 28 December 2022
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62.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1957 kcal
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Fat: 102.77g | Prot: 33.03g | Carbs: 222.60g.
Breakfast: Любятово Печенье Шоколадное, Конфеты из Молочного Шоколада. Lunch: Вкуснотеево Творожный Сырок Глазированный Ванильный. Dinner: Киндер Макси, Bounty Bounty. more...
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Losing 0.3 kg a Week
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шелуха овсяная's Weight History
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