Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Devyy17
Journal
09 Jul 19
Devyy17's Journal, 09 Jul 19
Devyy17's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2019
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2019:
667 kcal
Fat: 0.77g | Prot: 59.18g | Carbs: 102.90g.
Breakfast:
Apel.
Lunch:
Gado-Gado Boplo Gado-Gado.
Dinner:
Jeruk, Apel.
more...
2192 kcal
Exercise:
Sleeping - 6 hours, Zumba - 1 hour, Resting - 17 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Devyy17's Weight History
View Complete History