Weigh In record (no journal entry) for 27 December 2022
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91 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1318 kcal
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Fat: 50.81g | Prot: 38.07g | Carbs: 179.44g.
Lunch: Whipped Cream (Pressurized Container), Milk Shake. Dinner: H2Oh! Limoneto, Chicken Breast, Carrots, Tomatoes. Snacks/Other: Nevares Pan Dulce de Chocolate. more...
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2658 kcal
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Exercise:
Sitting - 3 hours, Dance (square dancing) - 15 minutes, Showering - 15 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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RavenMadhouse's Weight History
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