Weigh In record (no journal entry) for 27 December 2022
|
88.9 kg
Lost so far: 10.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
606 kcal
|
Fat: 13.08g | Prot: 24.85g | Carbs: 103.61g.
Breakfast: Plátano, Colun Leche Descremada. Lunch: Dole Lechuga Escarola, Porotos con Tallarines. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvenegaso's Weight History
|