Weigh In record (no journal entry) for 27 December 2022
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73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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385 kcal
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Fat: 10.00g | Prot: 11.50g | Carbs: 67.50g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Great Value Lactose Free Fat Free Milk. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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