Weigh In record (no journal entry) for 27 December 2022
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1725 kcal
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Fat: 80.17g | Prot: 54.39g | Carbs: 205.35g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Quesadilla with Meat and Cheese. Dinner: Chocolate Chip Cookie. more...
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Gaining 0.8 kg a Week
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melissaconner36's Weight History
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