Weigh In record (no journal entry) for 27 December 2022
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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334 kcal
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Fat: 13.15g | Prot: 21.36g | Carbs: 30.84g.
Breakfast: Loncoleche Protein Extra Proteina, Quaker Avena Multisemilla Proteina , Huevos Revueltos (Enteros, Cocidos). more...
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Losing 3.2 kg a Week
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Nenis777's Weight History
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