Weigh In record (no journal entry) for 27 December 2022
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1205 kcal
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Fat: 51.89g | Prot: 107.58g | Carbs: 74.38g.
Breakfast: Café Instantáneo , Queso Fresco, Durazno. Lunch: SanCor Queso Pategras, Arroz Integral, Pata Muslo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Roast Beef. Snacks/Other: Frutillas, Banana, Pancake de 1 huevo, Bagley Galletitas Surtidas. more...
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Losing 0.2 kg a Week
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juguitodelimon's Weight History
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