Weigh In record (no journal entry) for 27 December 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1639 kcal
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Fat: 47.36g | Prot: 74.65g | Carbs: 218.91g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Fanta Fanta Zero, Pan Blanco, DIA Chorizo Sarta Dulce, Guiso de Lentejas. Dinner: Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Mayonesa, Gallo Macarrones. Snacks/Other: La Cocinera Empanadillas de Carne, Azúcar, Steinburg Cerveza Clásica. more...
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steady weight
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virlinet's Weight History
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