Weigh In record (no journal entry) for 27 December 2022
|
70.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
696 kcal
|
Fat: 36.95g | Prot: 31.39g | Carbs: 53.54g.
Breakfast: Kaffee. Dinner: Dorfmühle Schwäbische Spätzle, Hello Fresh Saftiges Schweinefilet mit Senfrahm. Snacks/Other: Leerdammer Original Mild-Nussig, Reber Mozartkugel, Aldi Magdalenas, Verpoorten Eierlikör, Schweinefilet. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|