Weigh In record (no journal entry) for 27 December 2022
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65.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1683 kcal
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Fat: 50.30g | Prot: 85.95g | Carbs: 126.82g.
Breakfast: Envia Skyr Nature. Lunch: Lotus Speculoos (7,8g), Isio 4 Huile, Café, Béghin Say Sucre de Canne, Picard Sauce aux Morilles, Salade Verte, Le Gaulois Filets de Poulet, Gratin Dauphinois, Champagne. Dinner: Prosain Macédoine , Baguette, Homard, Huîtres, Monoprix Beurre Doux, Champagne. Snacks/Other: Béghin Say Sucre de Canne, Café, St Michel Petites Galettes Pépites de Chocolat. more...
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Losing 4.2 kg a Week
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Jus_tinee's Weight History
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