Weigh In record (no journal entry) for 27 December 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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458 kcal
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Fat: 22.32g | Prot: 14.20g | Carbs: 51.42g.
Breakfast: Сити Гурмэ Рулет с Крабовыми Палочками. Dinner: Сахар, Просто Молоко 3,2%. Snacks/Other: Мандарины, Простоквашино Сметана 10%, ВкусВилл Запеканка Рисовая. more...
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Losing 2.1 kg a Week
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