Сания001's Journal, 27 Dec 22

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Weigh In record (no journal entry) for 27 December 2022

65 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:

1721 kcal

Fat: 69.87g | Prot: 130.43g | Carbs: 144.74g. Breakfast: Фундук, Финик, Чай, Жареная Картошка, Конина. Lunch: Жареная Картошка, Конина Вареная. Dinner: Банан, Optimum Nutrition Протеин. more...

1786 kcal

Exercise: Treadmill - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Сания001's Journal, 27 Dec 22

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Сания001's Weight History