didishka.el's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
83 kg Lost so far: 42 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
1396 kcal Fat: 40.82g | Prot: 87.23g | Carbs: 129.97g.   Breakfast: Мандарины, Цветная Капуста, Самокат Солянка, ФДК Сырники с Творогом. Lunch: Пироговая Пирог с Горбушей. more...
2670 kcal Exercise: Apple Health - 24 hours. more...
Losing 14 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


didishka.el's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.