berat badan akhir 2022😩
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1350 kcal
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Fat: 59.54g | Prot: 66.34g | Carbs: 140.13g.
Breakfast: Wortel Dimasak, Jagung Manis Kuning, Nasi Putih, Tempe Goreng, Telur Ceplok, Jamur Tiram. Dinner: Telur Asin, Milo Susu. Snacks/Other: Indomaret Keripik Usus, Cilok, Bumbu Kacang. more...
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Gaining 0.0 kg a Week
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Najwa Nima's Weight History
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