Weigh In record (no journal entry) for 26 December 2022
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62.3 kg
Lost so far: 43.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1458 kcal
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Fat: 45.16g | Prot: 27.90g | Carbs: 245.88g.
Breakfast: Café com Açúcar, Itambé Leite em Pó Integral, Bolo de Banana. Lunch: Bolo de Banana. Dinner: Suco de Goiaba, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Banana, Maçã. more...
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Gaining 0.2 kg a Week
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lidi_____x's Weight History
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