Weigh In record (no journal entry) for 27 December 2022
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54.1 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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909 kcal
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Fat: 41.68g | Prot: 68.78g | Carbs: 62.47g.
Breakfast: 감동란 감동란. Lunch: 찜닭. Dinner: CJ 더 건강한 닭가슴살 소세지, 산과들에 모닝너츠 라이트. more...
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Losing 0.2 kg a Week
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