vitor saturn's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
114.9 kg Lost so far: 26.9 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
632 kcal Fat: 21.97g | Prot: 49.62g | Carbs: 56.03g.   Breakfast: Sadia Mortadela Defumada, Sadia Mussarela, Wickbold Bisnaguinha, Italac Leite Desnatado. Lunch: Músculo Bovino, Mandioquinha. Dinner: Músculo Bovino. Snacks/Other: Del Valle Suco de Laranja. more...
Losing 1.1 kg a Week



     
 

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vitor saturn's Weight History


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