Weigh In record (no journal entry) for 26 December 2022
|
91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
218 kcal
|
Fat: 9.93g | Prot: 14.25g | Carbs: 18.35g.
Breakfast: Café (Infusão), Mel, Perdigão Presunto, Crepioca. more...
|
Gaining 0.4 kg a Week
|
|
Fa Prado's Weight History
|