nonobstan's Journal, 28 Nov 21

J’y
58.2 kg Lost so far: 14 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:
1642 kcal Fat: 51.26g | Prot: 128.99g | Carbs: 183.59g.   Breakfast: Carrefour Bio Galettes de Riz Complet Saveur Choco-Noisette, Andros Jus d'orange. Lunch: Fleury Michon Blanc de Dinde (40g), Bjorg Galettes de Riz Complet , Danone Hipro Citron, Auchan Salade Iceberg, Tomates Cerises, Poivrons, Carrefour Houmous. Dinner: Clémentines, Fossier Biscuits Roses, Filet de Poulet, Auchan Salade Iceberg, Tomates Cerises, Avocat. Snacks/Other: Fossier Biscuits Roses, Amanhecer Barre de Céréales aux Fruits Rouges, Fleury Michon Blanc de Dinde (40g). more...
Gaining 2.8 kg a Week

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nonobstan's Weight History


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