Weigh In record (no journal entry) for 27 November 2021
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57.8 kg
Lost so far: 14.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2241 kcal
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Fat: 144.26g | Prot: 75.87g | Carbs: 155.72g.
Breakfast: Milka Milka aux Morceaux d'oreo, Red Bull Red Bull sans Sucre. Lunch: Aldi Graines de Chia, Danone Actimel 0%, Marie Tarte au Saumon et Poireaux, Auchan Salade Iceberg, Oeuf sur le Plat. Dinner: Avocat, Auchan Salade Iceberg, Tomates Cerises, Oeuf sur le Plat, Marie Tarte au Saumon et Poireaux. Snacks/Other: Carrefour Bio Galettes de Riz Complet Saveur Choco-Noisette, Carrefour Bio Galettes de Riz Complet Saveur Choco-Noisette. more...
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Losing 0.8 kg a Week
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nonobstan's Weight History
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