Weigh In record (no journal entry) for 26 December 2022
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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579 kcal
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Fat: 22.29g | Prot: 25.57g | Carbs: 70.87g.
Breakfast: Bauducco Torrada Salgada, Café com Açúcar. Lunch: Substancia Pavê Crocante, Frango (Empanado e Frito), Pêssego. Dinner: Banana Nanica, Ovo Mal Cozido. Snacks/Other: Ovo Mal Cozido, Bauducco Torrada Salgada, Café com Açúcar. more...
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Losing 0.2 kg a Week
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amanda.ao851's Weight History
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